If you’re tired of waking up hot, sweaty, and tangled in uncomfortable bedding, you’re not alone. A cooling memory foam body pillow can completely transform your sleep. These pillows offer the perfect blend of contouring support and breathable, temperature-regulating materials—especially ideal for side sleepers, pregnant women, or anyone needing extra comfort throughout the night.
In this post, we’ll explore five top-rated cooling memory foam body pillows that stand out for their quality, functionality, and sleep-enhancing features. Whether you need relief from back pain or just want to stay cool while you sleep, these pillows deliver the kind of comfort you’ve been dreaming of.
1. Coop Home Goods Original Adjustable Body Pillow
Designed for Custom Comfort and Cooling Relief
The Coop Home Goods Adjustable Body Pillow is perfect for those who want complete control over their sleep setup. It’s filled with shredded memory foam that can be added or removed to achieve the perfect loft and firmness.
Key Features:
- Adjustable fill for personalized support
- Breathable bamboo-derived viscose rayon cover
- GREENGUARD Gold and CertiPUR-US certified materials
- Excellent airflow to keep you cool at night
Why It’s Great:
This pillow is ideal if you’re a hot sleeper or tend to toss and turn. The bamboo cover helps wick away heat, and the shredded foam design promotes better airflow than solid-core pillows.
Common Questions Answered:
- Does the cooling last all night? Yes, the breathable materials maintain airflow throughout the night.
- Is it washable? The cover is removable and machine washable.
- Is it good for side sleepers? Absolutely—its adjustability makes it supportive for all sleep positions.
2. Rainmr Shredded Memory Foam Full Body Pillow
Ultra-Soft Cooling Cover with Side Sleeper Support
If you’re a side sleeper who needs full-body support and a cool night’s rest, this pillow hits the sweet spot. The Rainmr pillow features a huggable design and ultra-soft, cooling cover that keeps you comfortable without overheating.
Key Features:
- Shredded memory foam for flexibility
- Ultra-soft and breathable cooling fabric
- Long 20×54 inch size for full-body alignment
- Ideal for side sleeping and back relief
Why It’s Great:
The shredded foam adjusts to your shape, while the cool-touch cover feels refreshing on your skin. It’s especially helpful for relieving shoulder and hip pressure.
Common Questions Answered:
- Does it trap heat? Not at all. The cover stays cool, and the foam doesn’t build up body heat.
- Is the foam adjustable? Not customizable, but it does conform naturally.
- Is it supportive for pregnancy? Yes, many users find it comfortable for maternity use.
3. Ubauba Memory Foam Body Pillow
Balanced Firmness and Cooling Comfort in One
The Ubauba pillow is a fantastic option if you’re seeking a firm yet fluffy memory foam experience. Its cooling technology and 20×54 size make it ideal for adults who need support for side sleeping, cuddling, or spinal alignment.
Key Features:
- Cooling memory foam core
- Plush outer cover for a soft touch
- Supportive structure that holds shape well
- Washable cover for easy maintenance
Why It’s Great:
You get the classic hug of memory foam without overheating. Its firm core means it doesn’t flatten over time, offering steady support.
Common Questions Answered:
- How long does it stay firm? With regular use, it retains its shape for years.
- Is it easy to clean? Yes, the cover is removable and machine washable.
- Does it stay cool? The materials are specifically designed for airflow and temperature control.
4. DreamField Linen Bamboo Body Pillow
Naturally Cool, Hypoallergenic Comfort
This bamboo-fiber pillow brings together eco-conscious materials and high-end sleep technology. It’s adjustable, supportive, and wrapped in a soft, breathable cover that feels fresh and cool every night.
Key Features:
- Shredded memory foam with bamboo rayon cover
- Adjustable filling to customize firmness
- Hypoallergenic and breathable
- Excellent for hot sleepers or sensitive skin
Why It’s Great:
The DreamField pillow combines comfort with sustainability. The bamboo cover naturally resists heat and allergens, making it perfect for people with allergies or those who just want a greener option.
Common Questions Answered:
- How breathable is bamboo fabric? Very! Bamboo naturally wicks moisture and promotes airflow.
- Can I change the firmness? Yes, the inner foam is adjustable.
- Is this suitable for year-round use? Definitely—cooling in the summer and cozy in the winter.
5. WhatsBedding Memory Foam Body Pillow
Soft, Supportive, and Always Cool
WhatsBedding’s memory foam body pillow offers a fluffy, cloud-like sleep experience with reliable back and hip support. Its cooling cover makes it a favorite among those who sleep warm or live in hot climates.
Key Features:
- Cooling fabric cover with soft texture
- Full-length support for the whole body
- Memory foam that adapts to your shape
- Easy-care design with removable cover
Why It’s Great:
This is the go-to pillow for people who want support without sacrificing softness. It’s especially good for cuddling, side sleeping, or relieving lower back pain.
Common Questions Answered:
- Does it get lumpy over time? Not if you fluff it regularly. The memory foam maintains its loft well.
- Is the cooling noticeable? Yes, especially compared to standard polyester pillows.
- Is it bulky or heavy? It’s substantial but not too heavy to adjust or reposition.
Why a Cooling Memory Foam Body Pillow Might Be Exactly What You Need
If you’re struggling to get a restful night’s sleep, the solution might be as simple as changing your pillow. A cooling memory foam body pillow gives you the support your body craves—without the heat that traditional foam pillows can trap.
Each of the five pillows featured here offers a thoughtful blend of temperature control, ergonomic design, and soft support, tailored to help you sleep better and feel better.
Whether you’re managing back pain, sleeping through pregnancy, or simply love the feeling of hugging a pillow all night, these options are well worth considering. Sweet dreams!